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I am an insulin diabetic and they fit into my meal planning as a snack, and I love them with my hot tea.
M.C., Atlanta, GA

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Reko Pizzelle come up on top in nutritional comparison

Posted on 03-25-2008 13:11

Summary:
Reko Pizzelle Cookies have less fat and sodium per serving than other leading snacks.

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Full Story:

A comparison of the nutritional values of leading snack foods shows that Reko Pizzelle Cookies have less fat and sodium than other leading snacks, and less sugar than leading sweets:

Reko Pizzelle Cookies*
Serving size: 30g (6 cookies)
Fat: 6g | Sodium: 55g | Carbohydrate (sugar): 19(8)g

* vanilla, anise, maple, lemon, dulce de leche flavors

Leading chocolate sandwich cookie
Serving size: 34g (3 cookies)
Fat: 7g | Sodium: 190g | Carbohydrate (sugar): 25(14)g

Leading chocolate chip cookie
Serving size: 33g (3 cookies)
Fat: 8g | Sodium: 110g | Carbohydrate (sugar): 22(11)g

Leading chocolate bar
Serving size: 30g (half bar)
Fat: 7g | Sodium: 70g | Carbohydrate (sugar): 17(15)g

Leading potato chips
Serving size: 28g (small bag)
Fat: 10g | Sodium: 180g | Carbohydrate (sugar): 15(0)g


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